None of the election manifestos/policy papers declared in the run-up to Sept. 21 presidential election have taken into consideration the daunting political, economic and social challenges faced by ...

Meticulously prepared Pathfinder documents, however, underscored the pivotal importance of future foreign and economic ...

The leg extension is a superior exercise for isolating your quadriceps muscles and strengthening your legs. Performing leg ...

Prime Minister Narendra Modi is set to embark on a three-day visit to the US starting September 21, where he will participate in the annual Quad Summit and address the 'Summit of the Future' at ...

Incline treadmill workouts strengthen muscles in the lower body by increasing the activation in your calves, glutes, quads, ...

There are lots of good reasons to exercise that have nothing to do with weight loss. Now, science has found yet another one: It turns out that a regular exercise habit can make your fat tissue ...

The clean and jerk and snatch are two lifts found within the sport of weightlifting, meaning a strong clean can act as a gateway to other technical lifts. Learning the clean step-by-step can help ...

During his trip from September 21 to 23, Prime Minister Modi will participate in the Quad Summit and address the 'Summit of the Future' at the United Nations General Assembly. Hosted by President Joe ...

As Jammu and Kashmir holds its first assembly election in a decade today, September 18, with the first phase covering 24 seats across six districts, PM Modi has encouraged voters to exercise their ...

From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding an exercise bike to your home gym. If you have no idea where to start ...

Regularly working out on an exercise bike is a sure way to keep fit from the comfort of your own home. This style of stationary exercise increases your heart rate and blood flow, benefitting your ...