Injuries already are accruing across the NFL, knocking several star players out and forcing teams to turn to backups and ...

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...

Exercise scientist Dr. Mike Israetel compared the muscle-building benefits of the leg press and hack squat to help boost gains.

There is an NFC West contest on Sunday, Sept. 22 between the San Francisco 49ers and the Los Angeles Rams at SoFi Stadium in ...

SlingTV offers a variety of live programing ranging from news and sports and starting as low as $20 a month for your first ...

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Tendonitis is a common overuse injury caused by excessive stress on the knee joints and/or quad muscles over time. Quadriceps tendonitis causes inflammation of the quad muscles and quad tendon, the ...

While ailments like iliotibial band syndrome, tendonitis, and runner’s knee are commonly heard ... stiffness, and diminished quadriceps strength serving as key physical impairments associated with the ...

Assistant Athletic Trainer JoAnna Simon is an athletic trainer for the Oberlin men’s basketball, football, baseball, and ...

President Joe Biden convened the leaders of Australia, India and Japan for a Quad summit in his hometown of Wilmington, Delaware, this weekend, aiming to put a final stamp on an alliance he ...

MotorTrend tested a quad-motor 2022 R1S on all-season tires launching to 60 mph in 3.1 seconds; another on all-terrain tires was a blink behind at 3.2. Very quick, to say the least. For 2025 ...