The quadriceps are some of the largest and most powerful muscles in your body. They provide the force you need to run, walk, ...

Ankle pain when walking can result from many possible causes, including injuries, conditions like arthritis, and more. Here ...

Whatever your fitness regimen, one thing you probably don't want to be skipping is quad stretches. Perhaps you sit all day ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that ...

INJURY UPDATE:Penei Sewell, Marcus Davenport miss Detroit Lions practice Reader tore the tendon in his right quadriceps last December ... when he was mostly laid up in bed and on pain medication.

The condition causes tendon tissue to break down or deteriorate and is a common cause of hip pain. Although it can affect anyone, it is more in women past the age of menopause. Runners, skiers and ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...

It’s not just muscles that need training. A little time with connectors like tendons, ligaments and joints can go a long way.

If injured while playing pickleball, take some time away from the sport to allow the injury to heal. For minor injuries, ...

Discover everything you need to know about lying hamstring curls, including how to do them, how much weight to choose, and ...

My husband and I love to pick up our 2-year-old daughter by her hands and swing her in between us when we are walking. My ...

Dead butt syndrome,” an affliction that once targeted athletes, is now a major cause of pain and discomfort among people who sit at a desk for hours a day. The name refers to a serious weakening in ...