INJURY UPDATE:Penei Sewell, Marcus Davenport miss Detroit Lions practice Reader tore the tendon in his right quadriceps last December ... when he was mostly laid up in bed and on pain medication.

INJURY UPDATE:Penei Sewell, Marcus Davenport miss Detroit Lions practice Reader tore the tendon in his right quadriceps last ... mostly laid up in bed and on pain medication.

So how do you know if you’ve developed quadriceps tendonitis? You typically start to experience pain just above your kneecap. It may become a little hard to move normally, too. Activity can ...

Knee pain when walking can have many potential causes, including injuries, aging, and medical conditions. The type of pain ...

Reader tore the tendon in his right quadriceps last December ... when he was mostly laid up in bed and on pain medication. "Really, the first couple weeks you’re in so much pain," Reader ...

This injury can lead to pain, swelling, and difficulty moving the knee. Patellar tendonitis ... Always begin with a warm-up and stretch your quadriceps (muscles in the front of the thigh ...

Ice Therapy: Apply ice packs to the back of the knee for 15-20 minutes several times a day to reduce swelling and numb the ...

If injured while playing pickleball, take some time away from the sport to allow the injury to heal. For minor injuries, ...

The hamstring was a surprise as there were no signs of injury during the game and he played until the final defensive snap.

Understanding the need to strengthen the knee joint muscles is critically important, writes Napa fitness expert Sean McCawley ...