If injured while playing pickleball, take some time away from the sport to allow the injury to heal. For minor injuries, ...

Unlock the pros of cycling, even with just 5 minutes a day! Discover how short bursts can improve health, boost mood, and fit ...

Quadriceps tendonitis causes inflammation of the quad muscles and quad tendon, the connective tissues that attach muscles to bones, Symptoms include pain and swelling above the kneecap that worsens ...

Justin Jefferson maintained confidence he would play this week despite the bruised quadriceps that forced him out of the last ...

Assistant Athletic Trainer JoAnna Simon is an athletic trainer for the Oberlin men’s basketball, football, baseball, and ...

Carpal tunnel syndrome and tendonitis are common overuse injuries. They can both cause discomfort around your hand and wrist. Carpal tunnel syndrome is more likely to cause neurological symptoms ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

New York Jets edge rusher Jermaine Johnson confirmed in a social media post that he tore his right Achilles tendon, thinning ...

My husband and I love to pick up our 2-year-old daughter by her hands and swing her in between us when we are walking. My ...