From the swimming habits of dead trout to the revelation that some mammals can breathe through their backsides, a group of ...

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

Dozens of seniors are lacing up their sneakers every day at a gym in Mesa. It's for the Silver Sneakers exercise class, a ...

DOH Regional Coordinator on Blindness Prevention Program Francisco De Vera Jr. said that as a person ages, the sensory systems also starts failing especially for senior citizens with medical ...

You should consult a doctor before embarking on any exercise program, and it’s best to work one-on-one with a qualified instructor or in a specialized class if you have any existing health concerns.

Pilates workouts have become the world's go-to for ... and young people through to the elderly. What? A core and ab-focused low-impact Pilates session. Why? Pilates is a core-focused workout ...

San Francisco gave X a massive tax break to stay put. What went wrong?

For the indecisive among us (here’s looking at you, Libras), Would You Rather questions might be your personal version of ...

COBOURG — The Ontario government is expanding its successful Level Up! skilled trades career fairs to more cities this fall, introducing over 35,000 students to exciting, in-demand careers in the ...

One of the best cardio workouts you can do at home is plyometric ... performance and skeletal muscle contractile properties in seniors. J Musculoskelet Neuronal Interact. 2019;19(1):38-49.

In this episode of Climate Rising, we explore how Netflix, a global entertainment powerhouse, is leveraging its platform to tell compelling stories about climate change. Stewart, Netflix's first ...