Gaming can be an immersive experience that keeps you glued to your chair for hours. While diving deep into your favorite ...

A trainer outlines how to maintain leg strength as you age, including effective exercises to do so, and why it matters.

With the nation’s 35th president looking on, Bear Bryant and the Tide steamrolled one of college football’s most storied ...

Speaking to Steven Bartlett on Diary of a CEO, Dr Gabrielle Lyon issued a stark health warning to anyone who does not ...

One of the most important habits that everyone, including young professionals, should adopt is proper hydration. It is a ...

All the stunning scenery and good food, none of the crowds. Here's what to do and where to stay on the Messinian coast.

While there are a number of approved treatments for premenstrual dysphoric disorder, patients say finding the right regimen ...

Day or night, exercise does a body good. But given busy schedules, daily biological rhythms and shifting energy levels, what is the best time to work out? The debate continues as more research comes ...

Traveling can be tiring and it may be tempting to sit whenever a chair presents itself, but this can be your worst enemy on a ...

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