Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center. ...

Heavy-duty endurance exercise can cause body fat levels to drop without any accompanying weight loss, a new small-sca ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.