The new meal planner on MyFitnessPal allows you to meal plan and order your groceries all in one app on your phone.

A new study finds a not-so-surprising link between low-calorie diets and depression.

TORONTO — Starting a low-calorie diet to lose weight and feel better? You might want to think twice. A massive new study tracking nearly 30,000 Americans has uncovered a startling conclusion: the ...

Experts warn that Diet Coke, despite having zero calories, poses health risks like heart disease and gut issues due to artificial sweeteners like aspartame.

Here’s your meal plan A milkshake from Old Tyme Ice Cream gets eyed by a wandering guest at the LA County Fair in Pomona on Friday, May 9, 2025. (Photo by Anjali Sharif-Paul, The Sun/SCNG) ...

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Discover 6 shocking meals from NFL players' diet plans—these insane food choices fuel the league’s biggest stars in unbelievable ways.

Notably, the 2,500 calorie meal plan delivered a staggering 45 grams of dietary fiber per day — well above the 25 to 30 grams recommended for US adults and far more than the 15 grams Americans ...

In the study, the diet, which included a 2,500 calorie meal plan, delivered 45 grams of dietary fiber per day. Cara-Foto – stock.adobe.com ...