A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

If it's tough for a player with mobility issues to get to the NVZ (kitchen) after they execute their return, then focus on ...

For seniors eager to jump back into fitness, there are safe and effective exercises that boost strength, mobility, and ...

On Halloween, the Braves Bistro, a magnet culinary program at Absegami High School in Galloway Township, visited the Absecon Community Center for Seniors for the first of a monthly program that ...

It didn’t look promising when a group of seniors at Perth aged-care facility shuffled into a ballet class led by two of ...

GHSC will host a special Thanksgiving Lunch on Thursday, November 21, with two time slots for lunch, serving at both 11:30 ...

Janice McNair, the co-founder and senior chair of the Houston Texans, will receive the Houston Sports Awards' Life Achievement Award in January. McNair will be honored at the annual Houston ...

In the heartwarming video, Pam sits down with her mom and explains that she was able to sell the senior’s old swivel chair. In the caption, she adds that her mom was downsizing from her home and ...

11:15 a.m.- noon - LSS Dining: Smothered chopped steak, mashed potatoes, corn, dinner roll, chocolate chip cookie, margarine, milk. 11 a.m.-12:30 p.m. - Advanced Line ...

Here's how you can decorate a tree or other item to be featured in the annual Festival of... This was another busy week at the senior center. We went to see a great movie at the Vogue on Tuesday, ...

Mon.: Coffee Corner; Morning Games; 10:00 Lincoln Bingo; 11:00 Music with Ed; 12:30 Movie Monday Tues.: Coffee Corner; Morning Games; 10:00 Joyful Movement; 11:00 ...

Morgan Stanley is hardly the first bank to offer a board chair an “emeritus” title. Goldman Sachs in 2018 made outgoing CEO Lloyd Blankfein its senior chair and gave him access to a company car and ...