Items for consideration as Golden Years Briefs should be emailed to [email protected], faxed to 770-253-2538, or mailed to ...
leads a Zumba class with residents in their ... they perform choreography to music while sitting in chairs. “I would call ...
Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...
Among the popular senior citizens programs are Tai Chi, bingo, line dancing, chair yoga, Zumba, nutrition, technological learning experiences and karaoke. The expanded facility will create a ...
Falls are a leading cause of injury-related deaths and hospitalizations among the Utah elderly population. According to the ...
Second St. REAL Talk is an opportunity for seniors to gain knowledge on a variety ... SOUTH BEND — Downtown South Bend Inc. will offer free yoga, Zumba and more every Saturday through Aug ...
With aging comes more experience and wisdom, but it’s also the prime time of our lives to nurture health and well-being in ...
The Shepherd’s Center of Greater Winston-Salem will have a free “Welcome to Medicare” workshop for individuals turning 65 and ...
Aside from walking, Dr. Gary Small, chair of psychiatry at Hackensack Meridian ... She suggests starting with some kind of group fitness class like Zumba—anything that elevates your heart ...
The first edition of Joy Avenue, an initiative by Shrimad Rajchandra Mission Dharampur's youth wing that will turn Shrimad ...