From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

Three people were shot, and one person is dead after a shooting at a New London, Ohio senior living facility late Friday ...

The condition is becoming more common due to the United States' aging population and lifestyle issues, particularly smoking, ...

A few months ago, I received an email from Denny Carlson, a friend from college, who invited my husband and me and others to join him in learning how to tap dance.

A video of a duet of India's Kathak and Spain's Flamenco dance forms has charmed the internet. Scroll down to watch the video. Listen to Story A dance duet video of Kathak and Flamenco went viral ...

This is a video even older kids might enjoy, if for no other reason than inspiration for their next TikTok dance. Online learning ... sleep, and exercise. Viruses, bacteria, and germs are also ...

Squeezing in a group workout class can be tough during the week, especially when juggling multiple priorities and competing tasks. But, at only ten minutes, this dance class is a super quick (and ...

David joined Raw Story in 2023 after nearly a decade of writing about the legal industry for Bloomberg Law. He is also a co-founder and a commissioning editor at Hypatia Press, a publisher that ...

If you were to watch a tai chi class in action, you’d see a series of gentle, slow exercises conducted in ... that tai chi is often recommended for older individuals because of its gentle ...

Since its inception 20 years prior, the Indiana Area Senior High School Dance Team (IHS Dance) had only prepared for performances at pep rallies or basketball games. However, thanks to co-coaches ...

No one is too old to dance! The "Pacemakers" are not only spreading this message to the world via social media. The dancing seniors gave their first international workshop in Carinthia - the ...