The Wilbraham Senior center will be able to continue improving the quality of life for its members after a donation from ...
C Community Care. Find out how Kevin Konieczka and his team of physical and occupational therapists help provide ...
Senior living nonprofit Front Porch is launching a new center that uses new technology and equipment to help improve dementia ...
The San Diego Senior Games, part of a national organization in ... where the games would take place and went to train there.
But the first time I saw mine? At 43 years old. This was after three babies (my kids are 12, 12 and 8), and while working the ...
There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...
She revolved her weekly workout routine around these machines and broke a solid sweat, all in an effort to find “the best.” ...
Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...
We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.
Straight leg raises are a great way to target the quadriceps muscles in the front of your thigh. This exercise activates the knee-supporting muscle without placing excessive pressure on the knee joint ...
In fact, in this stage of life, you'll hopefully have more time and resources to travel. But as a senior citizen, you'll want to ensure you have travel insurance that covers any health-related ...