As people age, it’s important to pay more attention to physical needs including nutritional needs, medication and pain ...

Exercise. Low-impact weight-bearing exercises such as walking ... as daily or monthly injections and they increase the amount ...

So, while introducing yoga to seniors, it's essential to select gentle postures Aging gracefully is a common aspiration, and yoga offers senior citizens a holistic ... yoga is an ideal exercise form ...

Visitors to the Brooke County Senior Center often will find a lot going on. It may be a group of senior citizens pounding out ...

At the Cheong-an Reserve Forces Training Ground of the Army’s 37th Division 110th Brigade on November 5, a group of elderly ...

The YMCA of Southern Interior BC’s biannual day of free health assessments for seniors is coming up. On Wednesday, Nov.

Dogs help keep people healthy and provide companionship, which is a boon for all, but especially the older generation. Find ...

Residents of Lynnfield and surrounding towns can happily count down the days until they turn 60, knowing they will be ...

The Mini Muscle Therapy Community Centre at PPR Seri Cempaka is helping teach senior citizens about how to build and maintain ...

Senior Center executive director Sarah Howard encourages older residents to keep active and try something new in her weekly column.

Readers 60 to 85 share stories of how cycling, and running, are their own fountains of youth. The doctor is not always right.

In today's Asking Eric column, R. Eric Thomas shares reader responses about how to find new relationships as a senior citizen ...