It is also very strange that, as we age, many of us transition to a sedentary lifestyle. Symptoms like the comfort of sitting ...

The Fayette County Commissioners met on Monday and Joy Stanforth, transportation director at Fayette County Community Action, ...

Join Social or Community Groups: Many communities offer senior centers ... for maintaining mental and emotional health, helping seniors remain positive, active, and fulfilled. 5. Regular Exercise: ...

There is a senior building on the Upper West Side, where some seniors pooled their resources and created a wellness center.

And to honor their golden anniversary, the art class, writing class and cooking club of Riverdale Senior Services joined ...

Penfield, N.Y. — The YMCA of Greater Rochester celebrated the senior community Tuesday. For the first time in five years, ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

That’s a lot of seniors, and a heck of a lot of tech support ... The offerings range from learning how to use a smartphone to virtual exercise classes to in-person meetups. The premier senior ...

Much has been said about the senior generation and the lives that they live. Unfortunately, not all of it is based in fact. Join us as we debunk five of the most common myths about aging! #1 – ...

A senior services facility in Bettendorf is waiting on approval by the federal Centers for Medicare and Medicaid Services to ...

For most more senior folks, high-intensity workouts and trendy fitness ... Incorporating Exercises in Daily Life Seniors ...