Join our 8 week exercise program starting in September, see our Metcon Fitness Facebook page. Enquiries to Colm on 085 ...

When it comes to the gym wear I reach for day-to-day, I am extremely picky, so when I discovered BAM I was pretty sure I had ...

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As the wife of Kansas City QB Patrick Mahomes, Brittany Mahomes has gained attention for befriending Taylor Swift.

These days, gym-goers are hungry for weight-training. Gyms are becoming elliptical graveyards, and owners are rushing to ...

A wounded, angry nation would be better led by almost anyone than the bigoted boomer who loves fake internet conspiracy theories.

It’s always a striking image, capable of giving even the most ... Anthony L. Fisher is a senior editor and writer for MSNBC Daily. He was previously the senior opinion editor for The Daily ...

OS 18 introduces a variety of ways to customize your iPhone to your liking. That includes huge changes to the Home Screen, a ...

A week of extreme cycling significantly decreased visceral adiposity in middle-aged cyclists, emphasizing the role of ...

Senior citizens who participate in the Enhanced Fitness program, a partnership between Dignity Health and Shafter Rec. and ...

Stress was found to increase sperm motility in humans after two to three months. In mice, stress induces differential gene ...