As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

Discover the best temperament dog breeds for seniors, offering calm, gentle, and loyal companionship for older adults seeking ...

Monroe County residents age 90 and older share their advice for living a long life. "Exercise, exercise, exercise" was ...

The sector is more of a stock-picker’s market, and prospects for companies can vary greatly on political outcomes.

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Now, new research suggests that yoga and other exercise regimens might work just as well to control these bladder issues.

Spread This NewsBy Staff Reporter  FINANCIAL behemoth, CBZ Holdings has embarked on a massive restructuring exercise that ...

Nike's epic end of season sale is still going strong. From rain-proof running gear to comfy hoodies you can wear in cold ...