TIM MINNICK WASN'T always a health and fitness devotee. While he played baseball in college at Texas A&M, he admits that ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

Never get on the floor or risk injury again! This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands ...

I'm PCMag's managing editor for consumer electronics, overseeing an experienced team of analysts covering smart home, home entertainment, wearables, fitness and health tech, and various other ...

This brain fitness program keeps participants moving and thinking through the power of play. Ageless Grace meets at 9 a.m.

Never mind solar power; soca power is Long Island’s next great renewable energy source. Feteness — workout classes set to the ...

Senior duo Aaron Wildig and Bryn Morris are ... he is still short of full fitness. Jardim said: “Shane in the final process. He is fit but needs to get that final bit where he can give us ...

There’s no better example of the untapped potential of our senior population than a recently ... “To the best of our knowledge, the cardiorespiratory fitness described is the third highest ...

Here’s how it works. The best fitness trackers you can buy today range in price from just under $50 to over $400. We've tested every popular model we could get our hands on, wearing them to the ...

Senior Fitness Editor Brett Williams, NASM, first demoed this package, which includes a stand-up heavy bag, floor mat, wraps, gloves, and trackers, back in 2021. According to him, the heavy bag is ...