Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

Eating a balanced diet and making sure exercise is part of a daily lifestyle is key to health at any stage of life, but especially as people age, said June ...

Line Dancing Rosemary Montagno Senior Center, 12601 Townsend Road ... 10 a.m. Upbeat music and both standing and sitting exercises. Class fee: Free for SilverSneakers, Silver&Fit and OnePass members, ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Low-intensity exercise can burn calories, improve cardiovascular health, and help the legs recover quickly. It is a good exercise option for seniors and the office workers, a great adult gifts.

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW Health. The health department plans to replace it with a program focusing on patients who have just ...

Below, CNBC Select details the best credit cards for seniors and retirees who want to save money on the things they love most, whether it's traveling, dining, shopping or going on road trips ...

You should be focusing on anti-aging exercises that can help you boost your muscle strength, balance and mobility. In turn, ...

“I show this clip to my other patients to tell them how safe a heart procedure can be for super seniors,” he says. Older adults advised surgery often aren’t sure whether to proceed since ...

When you use links on our website, we may earn a fee. Shopping for cat food for senior cats can be confusing with so many options available. Your feline friend has changing nutritional needs as ...