Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

When choosing a workout program, biological age is much more relevant, explains Julie Logue, M.P.H., senior program manager for Silver Sneakers ... your training should align with your current fitness ...

including SilverSneakers ®, the nation's leading fitness program for older adults. Twenty-two percent of Medicare Advantage beneficiaries said they had fallen in the past year compared to 26% of ...

Medicare Advantage (MA) members report fewer falls than fee-for-service (FFS) Medicare beneficiaries according to a recent survey of seniors conducted by Tivity Health®, a leading provider of health ...

Learn more about SilverSneakers. Original Medicare does not cover fitness programs or gym memberships. However, for those with qualifying insurance plans, such as Medicare Advantage or Medigap ...

HQ, IDS will hold a Combined Operational Review and Evaluation program for senior tri-services offiers at USI, New Delhi from September 9-13.

Strength training can help seniors stay strong and independent. For strength training, older adults can use their own body weight to do a variety of exercises like leg squats and wall pushups. Stand ...

Retirement life for seniors in India has seen notable shifts ... Many retirees are exploring activities like fitness classes, creative arts, and volunteer work. The rise of retirement communities ...

SINGAPORE – Around 24,000 seniors across 26 precincts in Singapore will be able to enjoy neighbourhood upgrades like gardens and fitness trails by 2029, to help them age more comfortably in the ...

Physical Activity Matters for Older Adults Physical activity for seniors is crucial! Regular exercise can combat illnesses, boost spirits and promote independence. Learn how fitness benefits older ...

That means your exercise class might help boost the bottom line, and many insurers are looking to capitalize on that reality. One program that can help do all that for seniors is called SilverSneakers ...