Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Experts at the fitness website Topend Sports say that sit ups are a good measurement of muscular strength and endurance. The ...

A trainer outlines how to perform five of his top-recommended chair workouts to increase strength and flexibility.

Ken Niumatalolo was furious with officials during Saturday's game between San Jose State and Oregon State in Corvallis. The ...

The South Iredell Senior Center is at 202 N. Church St., Mooresville. For more information, call 704-662-3337 or visit ...

Senior Center executive director Sarah Howard encourages older residents to keep active and try something new in her weekly column.

When it was introduced during the white plastic heyday of peak iPod-era Apple, the Mac mini was pitched as the cheapest way ...

PC health critic Barry Petten questioned the treatment of seniors in emergency departments in Newfoundland and Labrador's ...

Newfoundland and Labrador Health Services’ Fit to Sit program is not fit for patients in the province, according to the ...

Several residents of the D Street home refused to leave, staged a sit-in and had to be ... pay a fee to participate in the ...

We spoke to occupational therapists and personal trainers to discover the best stationary bikes for seniors in 2024.