As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

Seated Exercises - Even those with limited mobility can do leg ... Staying active every day, even in small ways, improves overall health and quality of life for seniors. Consult a doctor before ...

An Oxford personal trainer is launching a seated exercise class for older people to boost mobility and reduce loneliness ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

It’s no secret that sitting too long can lead to a number of health issues, from poor blood circulation and spine issues to weight gain and decreased mental health. One that seems to be drawing more ...

Mary LeVan, a 95-year-old Hammond resident, walks five miles a day, works out nearly every day and is constantly out and ...

While smoking is widely recognized as a health risk, many people overlook the equally significant dangers of physical ...

At the Harold’s Cross facility, palliative care teams a help patients through the final stages of their lives by treating ...

Bring your household animals to the 18th Annual Blessing of the Pets from 1:30 to 2 p.m. Oct. 6 on the front lawn of St. Raphael Catholic Church, 525 Dover Center Road, Bay Village.

THE SCOOP Islandia, nestled between Central Islip, Hauppauge and Ronkonkoma, combines a small town feel with lots of shopping ...

He said: "I love old dogs, because they tend to be a little lower energy, need less exercise, and you can focus less on training. "A lot of seniors just want a warm ... A stock image of a Yorkshire ...

SAIL Senior Exercise classes are offered free to the community and will meet at Zion Lutheran every Tuesday & Thursday for 8 weeks from Sept 24-Nov 14 from 10am-11am. New participants need to register ...