It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

The ProStretch is a podiatrist-approved rocking foot stretcher that can help with everything from plantar fasciitis to ...

Peripheral Artery Disease (PAD) is a circulatory disease affecting blood flow in the arteries. Read more to learn the 5 ...

LOWER back pain is something I get asked about all the time. It is common, yet naturally many people worry or want a scan to ...

It is more common than not that if you experience lower back pain, your health care provider may blame the issue on “tight ...

The video is a comprehensive guide to Achilles tendinopathy from Professor Peter Malliaras, a physiotherapist who specializes ...

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

A trainer breaks down the 10 best exercises to sculpt defined calves to help you build muscle, boost performance, and increase leg strength.

The four button-controlled vibration settings made up for this however, with our calf muscles in particular ... gentle post-workout massage on my sore muscles,” The Independent’s fitness ...

Are the biggest and most bulging calf muscles necessarily the most powerful? The scientists behind new research into muscle ...

The San Francisco 49ers offense was dealt another blow with star receiver Deebo Samuel getting sidelined by a strained calf. Coach Kyle Shanahan said Monday that Samuel got hurt in the closing ...

Foam rolling can be relaxing and pain- or tension-relieving. For me, foam rolling is effective to help me loosen up a tight back before a workout, massage my quads and calves after a run or as a ...