It may be directly related to your calf muscles—including the inner gastrocnemius and outer soleus muscles—or the tendons, ...

Surprise: You don’t need to do a ton of stretches to treat tight calves. You just need this expert-backed advice, including ...

Knee pain localized to the back of your knee often results from overuse during a workout. Find causes of sudden pain that comes out of nowhere.

Heel pain when walking can have many causes, like plantar fasciitis, injuries, and more. Here's how you can find relief at ...

Eating more fiber and getting more exercise are two simple steps you can take to prevent your varicose veins from getting ...

The video is a comprehensive guide to Achilles tendinopathy from Professor Peter Malliaras, a physiotherapist who specializes ...

The move to IR for McCaffrey on Saturday didn't come as much of a surprise once coach Kyle Shanahan indicated Thursday that the team was "considering" it. McCaffrey had tested his leg in practice ...

Many times, shin pain with running is due to medial tibial stress syndrome, a.k.a. shin splints, which is basically a ...

Inactivity often causes swelling in the feet ... Squatting helps strengthen your calves muscles and can reduce fluid buildup in your legs. To do a squat, stand with your feet shoulder-width ...