A new piece of research published this week has revealed that just two hours of continuous desk work can harm your mental ...

Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

So, you’re sitting at your desk again. It’s been hours ... HIIT class if you’re still warming up to the idea. Even standing up more frequently can make a difference. Can’t squeeze in ...

That's why at least one modern neuroscientist recommends we all make like Jobs and follow the 10-minute rule: If you haven't ...

Installation is easy, according to several user reviews, and only requires attaching the two pieces and plugging the desk in.

If you're looking to upgrade your home office setup, this foldable walking pad that fits under your desk deserves your ...

Walking pads have met controversy online, with users arguing that they're not effective. Don't listen to the backlash, our ...

Targeted exercises that optimize core strength and muscle balance can also help to prevent and reverse dead butt syndrome, she said. Lifestyle changes, such as using a standing desk and setting a ...

The AODK Electric Standing Desk is only $171 right now, thanks to a 32% discount. You have to act quickly, though!

Do these exercises to strengthen and sculpt your jaw muscles. Combined with a healthy diet they'll help you wave bye-bye to your double chin.

Free your body from aches and pain with Amazon sales on office chairs and standing desks—discounts are already available on ...

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.