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Health and Me on MSN3d
Train Your Core The 'Right Way' With This 15-Minute Standing Abs WorkoutA 15-minute standing abs workout effectively builds core strength, balance, and stability—outperforming crunches by training ...
Fit&Well on MSN6d
This standing abs workout is better than crunches because it “trains your core the way it’s meant to work”Standing abs exercises can be more functional than crunches because they mimic the way we actually move in everyday life, by ...
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