Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

So if you’re looking to avoid moves like planks, burpees and sit-ups with your core workout, this 15-minute standing abs and arms session is a great one to try. It’s been put together by fitness ...

If you’re doing core workouts regularly they can start to feel quite similar. The best abs exercises like crunches, sit-ups ...

complete with rock-hard six-pack abs, while his wife wore a bikini and cutoff shorts. In the first of six photos, the couple could be seen with their arms around one another standing on a rocky ...

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

How to dazzle your interviewer — and what to do if the conversation goes sideways. Job interviews can be daunting. In this video, author Amy Gallo culls advice from top experts in the field and ...

We all sit too much, especially those of us with a traditional nine-to-five. While standing desks are a great solution, they can be expensive. Plus, if you work in an office, you may not have the ...

Lift your feet off the floor slowly until they're parallel to your shins. For balance, place a yoga block on your shins.