The best ab workouts don't need to happen on the floor. Try this all-standing dumbbell workout instead and see for yourself.

5 best standing ab exercises 1. Standing oblique crunch A) Stand in a standing position with feet shoulder-width apart and hands behind head, elbows wide. B) Bring elbow to the same-side knee in a ...

The key with standing oblique crunches is to move slowly and with control. The movement in this exercise comes from your core, not your arms and legs, so ensure it stays engaged throughout.

10 min standing abs workout with no planks. For more workouts and programs, check out my app Fans Rush to Support Dick Van Dyke After His Wife Reveals Concerning Health News Chrysler, Chevrolet ...

Building your personalized routine Creating your perfect standing core workout involves more than just performing random exercises. Start by selecting eight to ten movements that challenge you ...

But these traditional exercises aren’t the only way to get stronger. Enter: this standing ab workout that trains muscles you might have overlooked, while turning up the stability test.

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs.

These standing HIIT workouts for your abs provide a comprehensive approach to core training. Incorporate these workouts into your fitness routine three to four times weekly for optimal results.

Here are you exercises: No plank needed – build a stable core with this 8-minute upright ab workout Skip the crunches – this five-move upright ab workout builds a strong, stable core ...