Installation is easy, according to several user reviews, and only requires attaching the two pieces and plugging the desk in.

Create an exercise desk or walking desk, which is a combination of a standing desk and a walking pad. That’s a small ...

Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

The ‘dead butt syndrome’, also known as gluteal amnesia is a disorder that strikes when your glutes, or butt muscles, ...

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.

Poor posture can result in chronic pain and affect mood and perception. Simple solutions include using a comfortable mattress ...

Sitting at a desk for long periods of time can cause ‘dead butt syndrome’ which can weaken muscles – but experts have offered ...

Incorporate these simple strategies into your daily routine to start your voyage to a more active lifestyle today and add a ...

Dead Butt Syndrome' - also known as 'gluteus medius tendinosis' - can be a painful condition, but thankfully, you can prevent ...

With adequate recovery, nutrition, and hydration, the body eventually repairs these tears, which leads to bigger, stronger ...

Strength exercises can relieve hip pain by building up resilience within the hip complex so that it better tolerates the ...

Sitting for prolonged periods is can cause “dead butt syndrome," or gluteal amnesia, according to health experts. Here's how ...