If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...
Why not work out while you're at work? Think about trying the following 10 ways to make exercise part of your work routine. 1. Make the most of your commute Walk or bike to work. If you ride the bus ...
A Global study has revealed that our mental state starts to decline after only two hours of continuous desk-based working, but just 15 minutes ...