Actor Brian Cox — who played the cantankerous media mogul Roy on HBO’s “Succession” — doesn’t play a boss in the new ad, but he is bossy about insisting workers get away from their desks and get some ...

If you spend much of your day sitting at a desk, and you want a more ergonomically friendly solution, a standing desk is a ...

The kids have different allergies and food restrictions, so I prep dinners such as a make-your-own noodle bar and grilled ...

the option to lift the desk up to waist height and work in a standing position is a wonderful option. It can also allow for the use of certain fitness additions, like walking pads, for example, if you ...

The stair stepper, which has over 6,000 five-star ratings, provides a “fun and effective workout” according to shoppers.

Research shows that walking on a treadmill while working comes with many health benefits, including possible weight loss.

Working remotely can challenge your productivity. Follow these 25 tips to boost your performance while working from home.

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

Exercise snacks are small bursts of movement to keep you active throughout the day. Here are some ideas to incorporate into ...

Days spent in a desk chair can lead to heart disease or cancer. Getting up often and exercising more vigorously can stave off ...

Practice good posture: Be mindful of your posture throughout the day and make a conscious effort to sit up straight. Consider a standing desk: If possible, consider using a standing desk to alternate ...

I have been using workout shoes for as long as I can remember, and those shoes have evolved over the years from the pair of beat-up Nikes I wore in high school to the Asics and Converses I had for ...