The YMCA Senior Celebration made its return to Rochester for the first time in five years Tuesday. Active older adults were ...

we’re getting a look at how a specialized class in Pittsburg is helping our older population stay active. “It’s specifically ...

Enviable physique is not just for young ... fitness are within reach for those in their 50s. Garima Goyal, Clinical dietician says, “As we age, muscle loss becomes more noticeable, but staying ...

Linda Smith and her husband, Lee Shuster, started attending Peak fitness classes in 1999. Decades later, they're still ...

What keeps many of them young is pickleball. Seniors have embraced pickleball for ... t get anywhere else,” the 86-year-old said. “For me, staying healthy later in life is all about exercise. Healthy ...

Discover what the stars have in store for you today! Navigate through life's challenges and opportunities with insights ...

ST. PETERSBURG, Fla. - The City of St. Petersburg is hosting a week-long series of events aimed at helping seniors reduce ...

It's important for seniors to stay active, because as you get older ... geared towards senior adults where you can do low-impact exercise in your own home and modify it to your abilities.

Around 700 seniors in Sydney's east have had their healthy ageing exercise classes ended by NSW ... of research tells you how important it is to stay active and to stay involved in your community ...

This fitness DVD set is perfect for seniors that are looking to stay active while being safe and reducing muscle strain. Grow Young fitness understands that it's possible to experience gain ...