Community centers are a hub of connection and socialization for thousands of people, especially seniors seeking activities to fill up their days. These centers often offer certain classes for seniors ...

As we age, our risk of certain diseases increases - but it doesn't have to be an inevitable part of getting older. Experts ...

Physical activity can help you fight against chronic disease and other conditions. In fact, the Cleveland Clinic highlights physical activity among its nine ways to prevent disease in an effort ...

Ontario is also expanding Seniors Active Living Centres (SALCs) to over 400 sites to increase access to services that connect seniors to activities and programs close to home. The centres promote ...

MACON, Ga. — A longtime Macon fitness instructor is gaining national recognition for helping local seniors stay active, healthy, and connected. Sandra Stone has been named one of five finalists ...

Here's a look at how older adults can stay motivated for regular exercise as well as some guidelines on why physical activity is important and what it should look like.

Second Harvest Food Bank has made staying active a priority for seniors, offering its very first "Stay Strong, Stay Healthy" eight-week course.

One local senior is fighting aging through fitness and inspiring other older adults to be more active ...

“ For the Young at Heart is an adult dance and fitness program created specifically for seniors, no matter your age or physical capabilities,” Leslie says.

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

When it comes to healthy aging, music can have a big impact. That's why senior centers and renowned institutions like The Julliard School are creating senior-friendly music classes.

Seniors can also use the park’s exercise stations to stay active, said the ministries. Beyond West Coast, similar ways of reaching out to seniors are being rolled out islandwide.