Courteney Cox is 60 and strong. The "Friends" star entered her sixties over the summer and marked the occasion by sharing a ...

Cardi B has already started her postpartum workout routine just ten days after giving birth, sparking conversations about the ...

Those born between 1965 and 1996 are now at greater risk from 17 different cancers. Here’s how to reduce your risk ...

Pilates routine is designed to help you build strength, flexibility, and control, all while celebrating your unique body.

Affiliate content. Compare weight loss supplements Revive Daily and Renew Weight Loss in this deep-dive review.

Experts explain the benefits of cycling on belly fat and total body composition. Plus, tips to help improve the fat burn effects.

There’s a self-referential note to the ’90s superstar’s role in Coralie Fargeat’s fable about ageism, making it doubly ...

Building muscle is beneficial to your health, but you don't have to be a gym-goer. Do these exercises to build muscle without ...

Newsweek spoke to Karen Karlsen about her menopause experience and two experts who have provided tips aimed at reducing symptoms.