Louise Redknapp looked gorgeous on Tuesday as the former Eternal singer hit the gym in a skintight outfit while showcasing ...

Elle Macpherson has opened up about when she first started listening to her 'inner-self' after coming under fire for her ...

Qualifying for the Boston Marathon has always been a major milestone—and impressive goal—for runners. It’s gotten all the ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

The man's now-19-year-old son was also charged with murder but is in the custody of the juvenile system. A judge has found he ...

MATTOON — Two Mattoon schools are the recipients of grants to install water bottle filling stations.

Board-certified clinical specialist in orthopedic physical therapy Karena Wu stops by Studio 1A to share some movements and exercises in the areas of flexibility, strength and stability that can help ...

Keep your favorite hot beverage at the perfect temperature with a mug warmer. We tested 10 popular models and found the three ...

Jerry Rice has 181 yards receiving in San Francisco’s 27-24 loss to Detroit. It’s his 51st 100-yard game, which breaks Don Maynard’s NFL record. 1997 — WNBA announces it will add Detroit & Washington, ...

Each focus group took approximately 60 min, was moderated by two experienced investigators ... years and 187 (72.5%) were women. We developed an 18-item preliminary version of the BacKS in step 1.

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