Dealing with stubborn belly fat can be an uphill battle, especially when you're on a weight loss journey. But while we often think of that extra weight in our midsection as bad, belly fat isn't just ...

Created for Indian warriors, traditional fitness equipment like mudgars, Hanuman gadas and sumtolas are now being discovered ...

Level up your confidence with compression wear and waist trainers that provide contouring solutions for women at every life ...

But more often than not, the workout isn't long enough to help you burn the calories you need or enjoyable enough to motivate ...

The snooze button is the greatest enemy to a morning workout. To avoid an endless loop of extra sleep, Noban says to put your ...

When your body does not have good bacteria, the bad ones thrive and lead to many health issues – including digestive ones.

In hot and humid regions of India, sweating causes a loss of essential electrolytes such as sodium, potassium, and magnesium.

The Substance (Courtesy of MUBI) The actor also told The Times that it wasn’t until after shooting for G.I. Jane wrapped that ...

World Heart Day is celebrated annually on September 29, focusing on raising awareness about cardiovascular diseases (CVD) and ...

After giving birth, I've been left incontinent – so the Core to Floor treatment method was something I *had* to try ...

GE HealthCare announces FDA approval of Flyrcado (flurpiridaz F 18) injection PET radiotracer for enhanced diagnosis of coronary artery disease ...

It’s important to look for any new moles, or changes in existing ones, Dr. Van Loon says, which can sometimes signal skin ...