For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...

The University of North Georgia (UNG) launched the Institute for Peak Performance (IPP) on Sept. 21, bringing together the ...

Including these practices into your lifestyle can help maintain healthy lungs, reduce the risk of respiratory issues, and ...

A bench trial began last week in Baltimore federal court in a civil case over affirmative action at American military ...

The Space Force is halfway through its two-year experiment of monitoring fitness via smartwatches instead of physical fitness ...

It was just over a year ago that Man United were without ten players and Erik ten Hag named three goalkeepers as substitutes.

Ange Postecoglou has a much bigger bench to fill for Thursday's Europa League match against Qarabag and that could hand ...

Fit&Well is for everyone, regardless of age, gender and fitness levels. Our mission is simple: to help people achieve ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

Ohtani has already overcome expectation and scandal to achieve historic feats. Can he now deliver his club the championship ...

Trump Shows Signs of Strength in Sun Belt Battlegrounds, Polls Find New polls from The New York Times and Siena College showed Donald Trump ahead in Arizona and leading in tight races in Georgia ...