Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

We start to lose bone density as early as age 30, which means if you aren’t already taking steps to prevent osteoporosis, now ...

Around 750 people in Sydney's east take part in the AIM/WAVES Healthy Ageing Program, which holds exercise, balance and fitness classes for seniors aged 65 and over. South East Sydney Local Health ...

Providence Health Services will offer a free session tomorrow about the leading cause of fatal and non-fatal accidents for ...

Staying Active and Independent for Life is a free fitness program offered for older adults that can be completed standing or ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

Hear more insights on designing for wellness and other topics from industry veterans at our upcoming ReBUILD event in Chicago ...