Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

For the study, 369 recently retired and healthy and active seniors, average age 66 years (61 per cent women), were randomly ...

As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

It’s Healthy Aging Month, and it’s also, specifically, Falls Prevention Awareness Day. Tonight, we’re getting a look at how a ...

Discovering enjoyable activities can significantly enhance one's quality of life. In this article, we explore "fun senior ...

In today's fast-paced world, maintaining health and vitality has become increasingly important, especially in home fitness ...

Alex Tatsch appreciates the fact he now can get home from his practices with Greater Latrobe’s Wildcats football team in time ...

Fitness World announces its first long-term community partnership with Retirement Concepts Senior Living facilities across ...

Elderly residents of Sydney's east say the program crucially helped them become more resilient against falls, which cost the ...

Brain training aimed at improving memory can ward off symptoms of Alzheimer’s disease for years, a new study claims.

Four Marines at Little Rock Air Force Base trained hundreds of airmen for the Marine Corps' Combat Fitness Test. One female ...