If you’re 60 or older and traditional sit-ups, or crunches, are part of your exercise routine, Melissa Jean Jarzynski, PT, ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Golf is a sport enjoyed by people of all ages. However, as we get older, it can become increasingly challenging to maintain ...

Planks are a powerful core exercise. Discover what happens to your body when you make a 60-second plank part of your pre-bed ...

with a senior Hezbollah official, Hashem Safieddine, telling mourners that Israel’s “aggression will face its special punishment.” Israeli drones buzzed overhead – as they do often over ...

TAIPEI, Taiwan (AP) — The pagers used by Hezbollah that exploded in an apparent Israeli attack were made by a company based in Hungary, another firm said Wednesday as details of the mysterious ...

Poring over the data from these studies, the Sydney team found little evidence to support the use of the drugs to ease pain in seniors. Standard international guidelines do support the use of ...