Specialist divers encountered debris including metals, rocks and pylons close to the naval base in Pasha Liman, Albania.

Helene is expected to rapidly intensify into a major and massive hurricane with 115-mph winds by the time it makes landfall ...

Denarius Metals Corp. (Cboe CA: DMET) (OTCQX: DNRSF) (“Denarius Metals” or “the Company”) announced today that Mr. Serafino ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

The American Heart Association recommends a minimum of 150 minutes per week of moderate-intensity physical activity, or just ...

And to honor their golden anniversary, the art class, writing class and cooking club of Riverdale Senior Services joined ...

Hill Air Force Base in Utah conducted a remarkable "elephant walk," launching 52 F-35A Lightning II jets in a massive display ...

“The state has, over ... senior state officials continue to be one of the key challenges to advancing civil liberties in the ...

Turning 60 marks a new chapter ... track if you regularly use senior discounts at restaurants, movie theaters, or stores.

That said, your body will change over time, and your exercise ... to do 30 to 60 degrees of range, and not with [a heavy] load.” You probably don’t have to nix this movement pattern altogether.

Instead, it occurs in two bursts: once in your mid-40s and again at age 60 ... over the last 30 years with such an overemphasis on cardio and so much reliance on BMI [body mass index].” That’s not ...

A yoga instructor breaks down 10 of the best daily yoga exercises to do after 50 to strengthen your body and improve ...