As you get older, maintaining free movement can become more challenging, even for those who haven't reached senior age. It’s ...

We've been trying sleep-related products and trends for years. Here are our experts' unique approaches to bedtime.

Clair McFarland writes, "Matt Walsh's new movie “Am I Racist?” claims to be a discussion of racism in the United States. In ...

U nless you’re working with a personal trainer, it’s up to you to decide what exercise moves to do when you’re at the gym.

Health Ministry seeks report on Tirupati laddu issue; Bombay HC nixes Centre’s bid to set up fact-check unit, and more in The ...

The gig economy is older than the people participating in it today. The gig economy, which started in the early 1900s, is ...

We also look at a surprising cause of varicose veins. Happy Thursday. This week we’re writing about how flexibility may help ...

Gone are the days of busting out 50 crunches as standing ab workouts are taking up more space in people's training programs.

An office worker in his 40s broke through a fitness plateau by using a simple fitness technique for better gains — here's how ...

The man's now-19-year-old son was also charged with murder but is in the custody of the juvenile system. A judge has found he ...