Pierce County is planning construction of a community for formerly homeless people, bringing up questions of the best way to ...

All three had to be carried out of the spacecraft after it landed in the Kazakhstan Steppe, due to the toll their time in ...

All three had to be carried out of the spacecraft after it landed in the Kazakhstan Steppe, due to the toll their time in ...

The New York Knicks have a very deep roster, as they have three guys with experience being a team’s top option on the floor ...

Fitness guru Ann Gilbert joined Jen Epstein on Good Day to walk us through some stretches that can lead to weight loss.

Start by lying on your back, with your lower back pressed into the mat. Place your hands behind your head. Engage your core ...

Personal trainer Jeremy Ethier has a six pack, and in a video on his YouTube channel he says that there are two exercises he ...

A total of 750 people took part in a stretching exercise at D·PARK in Tsuen Wan today, setting a new Guinness World Record for the “Largest resistance band demonstration/class”. The “National Day ...

The most effective upper-body workout incorporates exercises that target every muscle group in the arm to build strength and ...

Frankie Capan III has done just about everything on the Korn Ferry Tour this season, including clinching his PGA Tour card just last week as he sits 15th on the Tour’s points list, except win.

Marana star Dezmen Roebuck is our high school athlete of the week after he set the Arizona state record for all-time ...