Growing evidence is challenging the idea that drinking in moderation is healthy. Here's how the CEO of the charity Alcohol ...

New research has found that certain types of medication used to treat diabetes may be effective in reducing alcohol use. The study looked at whether a type of diabetes medication, called GLP-1 ...

Expert tips from Indiana University on successfully quitting drinking cold turkey, including planning ahead and engaging in ...

To stop sugar cravings, you must learn to unlearn specific habits. This guide includes sugar substitutes and advice on going ...

A lot of people with alcohol use disorder (AUD)—a medical condition that makes it hard to stop or control your drinking even ...

A recently published paper reviews the latest findings on what works when it comes to breaking bad habits and forming healthy ...

THE number of Irish people hospitalised because of heavy drinking every year has soared. But a new report by the Health ...

All about the long-distance riding known as randonneuring, with expert tips from cycling pros on how to get the most out of ...

When it comes to the habits that cardiologists want people to never, ever do, you might have read about not taking your blood pressure seriously, not knowing your specific risk factors for heart ...

Shinrin-Yoku means forest bathing, meaning spending time in nature. It is a great way to stop overthinking and calm your mind down effectively. Wabi-Sabi is a Japanese philosophy that promotes ...

I've been writing about computers, the internet, and technology professionally for over 30 years, more than half of that time with PCMag. I run several special projects including the Readers ...