As she goes head to head with Vanessa Feltz with a new year fitness video we review Carol Vorderman's 28 day detox diet. After years of yo-yo dieting Carol Vorderman has regained boundless energy ...

"It's great as it focuses more on improving your overall lifestyle rather than being a typical diet," says Amy Fischer, MS, RD, CDN, a registered dietitian. With Good Housekeeping's 28-Day ...

It is important to take steps that can help prevent Alzheimer’s disease. One of the ways to prevent the development of ...

Eat more fiber, lower inflammation and lose weight in this 30-day meal plan for weight loss. Recipes: Jake Sternquist, Jen ...

I got a personalised meal plan from the Australian supermodel Elle McPherson's nutritionist Dr Simone Laubscher and here's ...

Are the stars lined up in your favour? Find out the astrological prediction for Aries, Virgo and other zodiac signs for ...

Carol Vorderman has opened up about her diet and fitness routine which involves a lot of squats and a very surprising ...

The average adult skips one meal every day – with breakfast being the most common. A study of 2,000 Brits found 46 per cent regularly go without the first meal of the day, while 30 per cent miss ...

Despite 63% of Brits saying a good diet can support eye health, only 9% admitted to actually eating a healthy diet ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Warren Buffett is known for his sharp investing mind, but his habits are just as interesting – especially his well-documented love for Coca-Cola. As an investor in the company, Buffett doesn't just ...

Nicolas is a fitness influencer on social media, sharing his story via Instagram and YouTube to inspire others.