Emotions and stress from overspending are running high. One in 10 Americans reported that holiday spending caused them to go ...

Elise Rose lost 36 kg not by extreme dieting but by changing something very basic in her habit. Elise’s story is a reminder ...

Breaking this mindset starts with reminding yourself that rest isn’t a luxury, it’s a necessity. Instead of feeling guilty ...

Is dieting just a way to lose weight, or could it be a gateway to an eating disorder? Explore how dieting can damage your ...

On Jan. 27, the Free Press quoted Holocaust survivor Miriam Ziegler as saying, “I’m afraid that it can happen again.” If she ...

“This common phrase often used by unhappy people puts responsibility on externals, as life is beyond a person’s control,” Dr. Slavens shares. “While life is a lot about luck, unhappy people sometimes ...

This letter writer is trying to get over an epic love – that was also an epic affair. How do you let go of someone who was ...

Twenty-four-year-old Caitlyn Micholson is fighting cancer and for a chance to access lifesaving alternative treatment that is ...

If you feel like you're drifting through life without a clear direction or constantly molding yourself to fit in, chances are ...

From Galactus to Doctor Doom to John Malkovich's mystery character, let's break down what we do and don't see in the first teaser trailer for The Fantastic Four: First Steps.

In today’s fast-paced world, the simplicity of enjoying a meal has been overshadowed by distractions, stress, and the ...

The tenets of the Right to Disconnect are not very complicated. It does not make it illegal for workplaces to contact ...