One of the best ways to combat the effects of sitting is to get in regular movement. Take breaks to stand throughout the day, ...

This dress can take you from a day at the beach to a night out in a pinch. Humid days will be much more survivable while ...

Without formal training of practitioners and regulation by regulatory agencies, traditional bone-setting practice in Nigeria ...

NRL Round 18 action concludes on Sunday with the Roosters looking to maintain their recent good form when they face Wests ...

The causes of Arthritis or joint inflammation are very diverse, ranging from genetic factors, lifestyle, autoimmune, to infections.

Place your feet about shoulder-width apart, so that the band is taut but not stretched. Bend your knees slightly and push ...