Objectives Low-level laser therapy (LLLT) is not recommended in major knee osteoarthritis (KOA) treatment guidelines. We investigated whether a LLLT dose–response relationship exists in KOA. Design ...

Cardiothoracic surgeon and the husband of Madhuri Dixit Dr Sriram Nene shared extremely helpful tips on social media on how ...

Worried about knee pain or stiffness? Dr. Shriram Nene shares expert advice on how to protect your knees and avoid future joint issues with small, smart changes to your routine.

If you experience pain at any time during the exercise, stop. Pain is your body’s way of telling you that something is wrong. BONUS TIP If you have increased soreness after doing these exercises, it ...

The other part is on the inside part of the knee, you know, and that's a common area that there's cartilage tears,” he explained. RELATED: 10 Exercises That Decrease Knee Pain Knee pain causes In ...

For knee pain, Dr. Yogendra suggests keeping the feet stationary on the ground instead of lifting on the toes as in the standard pose. Hold the breath for 5 seconds while holding this position.

Runner’s knee, which is the snappier name for patellofemoral pain syndrome, is a common complaint among runners – so here’s the lowdown on what it is, how it happens and what to do about it ...

In February, I developed severe knee pain, along with stiffness and soreness throughout my entire body. As a very healthy individual, I was scared by the thought of developing severe arthritis.

New Balance shoes are highly recommended for those with knee pain. Many New Balance walking styles, especially the 577v1, offer cushioning and motion control. These features make it one of the ...

Tight hips can pull on the knees and cause pain, so releasing this tension is crucial, and can provide quick relief. Step your right foot forward and bend the knee to about 90 degrees.

Knee pain, which was assessed on a 0-to-10 numeric rating pain scale during a 20-m walk, was reduced by 1.27 immediately after and by 1.87 at 15 minutes after tVNS compared with baseline.

However knee replacement must never be the first choice for knee pain or osteoarthritis. It must only be considered if physiotherapy has not been helpful after a long duration.