“The best way to moderate alcohol consumption is to stop drinking for four weeks ... Please share your best tips and takeaways here, and they may be used in a future article.

“The best way to moderate alcohol consumption is to stop drinking for four weeks ... Please share your best tips and takeaways here, and they may be used in a future article. Submissions close on Nov.

A lot of people with alcohol use disorder (AUD)—a medical condition that makes it hard to stop or control your drinking even ...

THE number of Irish people hospitalised because of heavy drinking every year has soared. But a new report by the Health ...

There’s “California sober,” a term popularized by the musician Billy Strings and Demi Lovato for people who abstain from ...

But we can’t blame our love affair with alcohol solely on these machinations, says Holly Whitaker, author of Quit ... page 35 for tips). Ultimately, the decision on how much to drink should ...

Walking, dancing, biking, or just marching in place while you're on the phone can help. Do it a half-hour a day; work up to ...

READ MORE: Four banks offer people up to £200 free cash with payouts before Christmas READ MORE: Five ways to keep your home ...

When it comes to the habits that cardiologists want people to never, ever do, you might have read about not taking your blood ...