A trainer shares how to perform five of his best toning workouts for women to stay strong, fit, and defined after 50.

Lip liner not only helps to make the overall look last longer, but it also can make lips look fullerand more defined, making ...

Women over 50 are pretty much their own sleepwear expert ... Choose a black, silver-gray or champagne shade for a posh look, ...

“Tone and tighten up your tummy with one of my favorite standing ... spoke of the importance of standing core exercises for women over 50. They are effective, beginner-friendly, and great ...

The 67-year-old is passionate about sharing easy workout moves for women over 50 and is now demonstrating ... routine for a strong core. “Tone and tighten up your tummy with one of my favorite ...

The Rams were on the verge of staying winless, but Sean McVay's team never gave up hope and managed to pull off a ...